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On April 19, 2013, I took my last birth control pill. This past Saturday marks one year since that day.
The decision wasn’t a whim. In fact, it was something I thought about for almost a year. I did a lot of research into what to expect and what I would do to compensate for not being on the pill. I decided that there was absolutely no reason to be on a medication that was harming my body rather than helping it. I made the decision, waited almost three months for my pill pack to run out, then finally cut myself off from taking synthetic hormones.
If only it was that easy.
I ate clean and followed much of my advice for how to balance hormones. I struggled a lot with my lack of a period or ovulation. I knew what was going on with my body, thanks to charting, but what was going on was a big fat nothing.
Eventually, after six months I got my period and I ovulated the following month. I ovulated the next cycle, too, at about the same time. These two cycles were a bit long, and my luteal phase was a bit short, but they were almost identical. A good sign.
That was in December. (that second ovulation, that is)
Things started normal in January, but my temperatures went haywire mid-cycle when I got back from being abroad. Whether it was the travel, stopping the herbs I was taking, or something else, I don’t know. My period came right around the time it had for the past two cycles, so I assumed it was just stress and my body needed to reset. Things should go back to normal.
That was in February.
I haven’t had a period since. Today is day 66 of this cycle. No temp rise and I haven’t had anything resembling fertile mucus in weeks. And finally last week, I couldn’t take it any more. After a year of being patient. Of trying to take care of my body (minus a really bad fall). After two ovulations. Why am I still broken?
I feel like I’m trying so hard, and I don’t know what to do. I had always planned to write this blog post to talk about where I am one year after stopping birth control. I expected it to be a hopeful tale about cycles returning and encouragement for others who are on a similar journey. Instead, just 3 days shy of my one year anniversary off the pill, I spent the evening crying because my body is broken.
Why do so many women get their cycles back on track immediately? I didn’t even take the pill for that long or and I was on the lowest dose. Why can’t my body heal itself? What more does it need that I haven’t given it?
Seeking the answer.
I tell myself and I tell the women reading my older post about this that patience is the answer. With time and a healthy lifestyle, your body will heal itself. But all the patience in the world isn’t helpful when you feel broken. I have gained a lot of knowledge from Wellness Mama’s post on balancing hormones and naturally reversing infertility. Starting this week I am implementing a cross between an essential oil detox and the cleanse in Cleansing for Conception (all of Donielle’s book are wonderful for this kind of thing). I will be writing more about what I am doing and how this goes for me.
I am not so far gone that I can’t see the humor in my frantic research and application of tips for getting pregnant, when I myself do not want kids for at least 8 years, if ever. Some people may be happy at the thought of not being able to get pregnant for the time being. I just see it as there being something wrong with my body and health that I need to overcome.
But I can be patient. I can strive to increase my health and find joy in the other areas in which I see myself improving. I can be thankful that I am struggling through this now, without the added burden of wanting to become pregnant. I can hope that other women read my story and are comforted if they are also struggling. I can hope my story inspires other women to forgo the pill and the damage it causes. My body was not broken before I began hormonal birth control.
So here I am. One year later. No triumphant story to tell. Yet.
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t conway says
Thanks I had to take birth control from day one of my cycle. Probably off and on for 15 years. I have been either on it or not. Went to regular doc and not a health department. Found out I have PCOS and produce to much estrogen so I’m taking Progesterone. I am just now started to have almost regular cycles. Still not 100% though been praying for years for God’s healing. I will never give up hope on my Saviour Jesus Christ. Hope you find out what’s going on. Premier Women’s Clinic has helped me.
How We Flourish says
Thank you for sharing!